Operation: Triple Threat - 90-Day Domination Protocol

Alright, listen up! You've got three targets in sight, and we're going to hit them hard. This isn't a suggestion, it's an order. This is your 90-Day Domination Protocol, forged in the fires of Iron Resolve.

Objective: Spanish Fluency, Course Launch, Peak Physical Condition

Mantra: "I am the architect of my destiny. Obstacles are fuel. Victory is inevitable."

Phase 1: Reconnaissance (Weeks 1-4)

Spanish (Daily):

Target: 30 minutes of Duolingo/Rosetta Stone. 15 minutes of Spanish audio immersion (podcast, music).

Mental Rep: Visualize yourself confidently ordering in Spanish at a restaurant.

Course Launch (Weekly):

Target: Week 1: Outline course modules. Week 2: Script Module 1. Week 3: Record Module 1. Week 4: Edit Module 1.

Mental Rep: Visualize successful course sales and positive testimonials.

Physical Condition (Daily):

Target: 30-minute workout (HIIT or strength training). 10,000 steps. Hydration (1 gallon water).

Mental Rep: Visualize yourself crushing your workout, feeling stronger and more energetic.

Weekly Review: Brutally honest assessment of progress. Adjust targets as needed. No excuses.

Phase 2: Escalation (Weeks 5-8)

Spanish (Daily):

Target: 45 minutes of language app. 30 minutes of conversation practice (italki, language partner).

Mental Rep: Visualize yourself fluently navigating a complex Spanish conversation.

Course Launch (Weekly):

Target: Modules 2 & 3: Script, Record, Edit each. Start building your email list.

Mental Rep: Visualize your course impacting lives and generating revenue.

Physical Condition (Daily):

Target: 45-minute workout (increase intensity/weight). 12,000 steps. Dial in nutrition.

Mental Rep: Visualize yourself achieving your ideal physique, feeling confident and powerful.

Weekly Review: Identify weaknesses. Double down on efforts.

Phase 3: Domination (Weeks 9-12)

Spanish (Daily):

Target: 60 minutes of immersion (Spanish news, movies). 30 minutes of conversation practice.

Mental Rep: Visualize yourself effortlessly thinking and speaking in Spanish.

Course Launch (Weekly):

Target: Complete final modules. Build landing page. Launch the course!

Mental Rep: Visualize a flood of sign-ups and enthusiastic feedback.

Physical Condition (Daily):

Target: 60-minute workout (push your limits). 15,000 steps. Maintain optimal nutrition.

Mental Rep: Visualize yourself achieving peak physical condition, radiating health and vitality.

Monthly Review: Celebrate victories. Analyze failures. Learn and adapt.

Daily Protocol:

1. Morning Briefing: Review daily targets, visualize success. Recite your mantra.

2. Execution: Attack your targets with unwavering focus and discipline.

3. Debriefing: Review your progress. Identify areas for improvement. Prepare for tomorrow.

This is not a request, it's a command. Execute this protocol, and you will achieve your objectives. Now get out there and dominate!