Wallet Guard: Stop Stress-Spending

# Wallet Guard Brief: FOMO and Crypto Obsession

**Biggest Money Worry:** Fear of missing out on the next big stock.

**Digital Habit Fueling It:** Constantly refreshing my crypto wallet app.

**Wallet Guard Protocol:**

* **Emotional Trigger:** The feeling of anxiety and inadequacy when witnessing others seemingly profit from crypto investments.

* **Mindful Money Mantra:** "My financial journey is unique. I am in control of my investments, making decisions based on research, not fear."

* **Digital Boundary Rule:** Limit checking the crypto wallet app to once daily at a designated time (e.g., 7 PM) and only after completing a non-financial activity like exercise or reading.

**Wallet Guard Brief:**

This protocol aims to decouple the constant validation-seeking from your crypto investments. By limiting access, you reduce exposure to FOMO triggers and regain control over your emotional reactions. The Mindful Money Mantra serves as a grounding statement to reinforce your personal financial goals and strategy.